About us
Anahata Foundation is rapidly evolving into one of Madhya Pradesh’s largest fitness movements, empowering thousands across the state.
By making wellness and preventive health a way of life, we can lower government healthcare costs, boost workplace productivity, and build a healthier, more resilient nation.
Our ‘BASIC’ Approach
To address the pressing issue of FITNESS neglect in underserved communities, Anahata Foundation has designed a holistic and scalable awareness drive that is:
Beginner-Friendly
Designed for all, regardless of prior knowledge, making it accessible to everyone.
Action-Oriented
Focused on practical steps that participants can immediately apply in their daily lives.
Simple to Understand
No complicated jargon — just clear, easy-to-digest information for all to understand
Impact-Driven
Every session is designed to bring real, measurable improvements in health and well-being.
Cost-Effective
Affordable and scalable, ensuring that fitness and wellness are accessible to all.
SHAKTI RUN
Anahata’s signature event, Shakti Run, celebrates women’s empowerment and fitness, inspiring individuals to break barriers and embrace strength.
- 3000 Participated including Females, police officers, bikers, kids and many more.
- Lacs of individuals were impacted by the run and were made aware of a fit lifestyle.
- Many media platforms covered the run
Including newspaper, news channels and social media
FITNESS SESSIONS
Anahata’s Anganwadi Wellness Sessions empower communities by integrating fitness, nutrition, and mental well-being into everyday life.
- Grassroots Health Awareness – Educating mothers and children on preventive healthcare and holistic well-being.
- 200+ Aganwadi members addressed and made aware of the preventive health care
- 500+ Blind school kids were addressed and made aware of the preventive health care.
Our Other Projects
From fitness revolutions to grassroots health awareness, our diverse projects drive meaningful change, empowering individuals and communities for a healthier tomorrow
A unique event where dog owners and their furry companions come together to celebrate fitness, love, and unbreakable bonds.
An initiative that combines fitness with environmental responsibility. Runners pick up litter while jogging, making every step count for a cleaner planet.
Our running community in Indore, Bhopal and Bina. We are a team of experienced runners, including winners of multiple competitions.
Why Choose Us
For our Mission which is – To create a FITNESS-first society where preventive healthcare, active living, and holistic well-being become a way of life reducing healthcare burdens, enhancing productivity, and driving the nation toward sustained growth and resilience. Our Methods include…
Actions for
Behavioural FITNESS
Cultivating BASIC habits that promote long-term wellness and self-discipline.
Actions for
Physical FITNESS
Encouraging movement, fitness, and nutrition awareness for a healthier body.
Actions for
Mental FITNESS
Strengthening the mind through mindfulness, stress management, and emotional resilience.
Testimonials
Real stories. Real impact. Discover how Anahata’s initiatives have transformed lives, empowered individuals, and inspired lasting change through fitness, wellness, and self-awareness.
Anahata is not just about fitness; it’s an important movement which is empowering communities to take charge of their health and well-being.
Smt. Somya,
Program Manager,
Actionaid
Preventive healthcare is the future, and Anahata’s programs are a game-changer in reducing lifestyle diseases through awareness and action.
Dr. Priya Bhave Chittawar, Obstetrician-gynecologist
Anahata blends science with accessibility, making fitness and wellness practical for all—an inspiring initiative for a healthier society.
Shree Vinay Varman
Retd. IFS
Officer
The Team
Divya Rai – The fitness powerhouse, mastering running, yoga, and strength training, inspiring countless individuals to embrace an active lifestyle.
Parul Shrivastava – A dedicated runner, mother, and seasoned professional with 16+ years of experience.
Rohan Dayal – The dynamic connector, an efficient networker, runner, and the ultimate problem-solver.
What are you waiting for?
Ready to take the next step? Let’s bring your vision to life! Explore our world of Fitness and get in touch today for any program/initiatives. Together, we’ll make it happen.
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Your support helps expand fitness programs, reduce healthcare costs, boost productivity, and create a healthier, stronger, and more prosperous India.